blockquote p The #1 New York Timesbestselling author of RealAge sup small & #174; /small /sup and coauthor of You: The Owner's Manualshows you how to c...ook your way to a younger you. /p /blockquote p In his RealAge small sup & #174; /sup /small books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge small sup & #174; /sup /small Way, he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy. /p p Cooking the RealAge small sup & #174; /sup /small Wayincludes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing time-friendly meals. It's the ultimate guide to eating and feeling younger& #151; without sacrificing great taste. /pDetailed info »« Brief info